How Green Tea Fights Impacts of Stress

How Green Tea Fights Impacts of Stress

It’s no secret that keeping stress at a minimum is essential to overall well-being, particularly in keeping your immune system efficiently harmonized in order to protect you from viral and other infections. Exactly how stress impacts the immune system is also...
Herbs and Immunity: Cutting Through the Static

Herbs and Immunity: Cutting Through the Static

In light of Coronavirus, there’s a lot of reporting these days about what, if anything, individuals can do to boost their immunity. Sure, there’s getting enough rest, keeping stress at a minimum, and eating a variety of fresh foods. But what about...
The Powerful Antiviral Benefits of Green Tea

The Powerful Antiviral Benefits of Green Tea

These days we can’t be too careful protecting ourselves and our families from potentially harmful germs and viruses. And while proper sanitation and self-care is essential, we can all benefit from proper nutrition and supplementation. That’s where green...